Postpartum Care
The days after birth are some of the most tender and transformative in a woman's life.You deserve postpartum care that truly counts. Through nourishing food, healing touch, emotional support, and gentle presence, I help mothers across Israel experience a postpartum chapter rooted in rest, warmth, and deep nourishment—so you can begin motherhood feeling supported and resourced.My work is centered around one simple belief:
When a mother is nourished, everyone benefits.
A nourished mother has greater capacity to care for her baby.
A supported mother feels less alone.
A rested mother is better able to trust her instincts.
A community that cares for mothers creates healthier families for generations to come.
My Services
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Warm, nutrient-dense meals and herbal support prepared with love and care:
Nutrient replenishment
Hormonal support
Herbal remedies for the postpartum period
Meals include mineral-rich broths, slow-cooked stews, grounding grains, gentle spices, comforting snacks, and healing herbal tea blends — all tailored to your preferences and needs.
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Gentle and grounding touch to support ease and regulation of the body and nervous system as you heal from birth:
Lymphatic fully body massage
Womb & belly massage
Gentle breast care
This type of bodywork is designed to help you ground back into your body after going through such a profound mental, physical, and spiritual transformation after birth.
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Herbal foot soaks
Warm herbal baths
Pelvic steaming
These rituals invite warmth throughout the body, improve circulation, and soothe the nervous system. They are a beautiful way to honour the sacredness of the female body and offer deep restoration after birth.
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A compassionate space to share and process your birth story, whenever and however it feels right for you.
A calm, grounded presence that supports your nervous system and helps bring a sense of steadiness during this tender transition.
Gentle, practical guidance for partners so they can confidently support your healing, recovery, and daily needs.
Thoughtful support in creating a protected postpartum environment that encourages rest, reduces overwhelm, and allows you to focus on bonding with your baby.
Emotional care is just as important as physical recovery. My intention is to help you feel deeply seen, supported, and held as you integrate your birth experience and gently settle into the rhythms of new motherhood.
Every postpartum journey is unique, and each visit is thoughtfully guided by what you need most that day. Some days you may long for warm, nourishing meals and restorative bodywork. Other days you may simply need someone to lovingly hold your baby while you shower, rest, or take a deep breath.Together, we create a care container that supports your physical recovery, emotional well-being, and nervous system, allowing you to feel deeply nourished, held, and cared for during this sacred season.Your Postpartum Care Container.
Choose the care that feels right for you
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A restorative postpartum reset
1 Visit | 2.5-3 hours
₪700
Perfect for mothers who would like a nourishing visit after birth or as a gift from family and friends.
Includes:
Ayurvedic postpartum meal and nourishing snacks
Restorative bodywork
Herbal foot soak
Emotional support and grounding presence
Gentle newborn & home support while you reset
Ideal for: A beautiful introduction to postpartum care or a thoughtful gift for a new mother.
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Consistent care during the early weeks
3 Visits | 2.5 - 3 hours each
₪2,050
Created for mothers who would like more than a single visit, with nurturing support woven throughout the first weeks after birth.
Includes:
Ayurvedic postpartum meals and nourishing snacks
Restorative postpartum bodywork
Herbal support and rituals
Emotional support and space to process your postpartum experience
Gentle newborn support while you rest, eat, or shower
Light home tending to help create a peaceful, cared-for space
Ongoing support and continuity across all three visits
Ideal for: Mothers who want to feel held and supported through the first few weeks postpartum without committing to a longer-term package.
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Steady support through your early postpartum weeks
6 Visits | 2.5-3 hours per visit
₪4,080
Consistent care during the weeks when healing, nourishment, and support matter most.
Includes:
Fresh Ayurvedic meals and snacks each visit
Restorative postpartum bodywork
Traditional herbal postpartum rituals
Birth story integration and emotional support
Gentle newborn care
Light household tending
Partner guidance during one visit
A care package with a custom made womb bead and hand-made herbal body oil
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Comprehensive postpartum care
10 Visits | 2.5 -3 hours per visit
₪6,800
Designed for mothers who desire deeper, ongoing support throughout the first months after birth.
Everything included in the Fourth Trimester Package, with additional visits to continue supporting your recovery, establish nourishing rhythms, and help you feel held as your family's needs evolve.
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A complete Ayurvedic postpartum care journey
12 Visits | 2.5-3 hours per visit
₪8,160
My most comprehensive offering.
Inspired by the traditional wisdom of the sacred postpartum window, this package provides continuous nourishment, restorative bodywork, emotional support, and gentle guidance throughout your healing journey.
This package allows us to build a trusting relationship over time, offering consistent care that adapts to your changing needs and honours the slow, intentional pace of postpartum recovery.
Includes everything offered in the Fourth Trimester package.
Together, we create a space of steady care and nourishment so you can feel supported, rested, and deeply held as you move through your postpartum journey. Please note that additional travel fees will be added to the final price of your package and will be based on the amount of kilometres I will be driving and time in the car I will be spending to get to and from your home. Payment instalments are available to make this support more accessible and easeful for families.When you feel ready to receive this kind of support, you are warmly invited to reach out via email at Kirawildheartt@gmail.com or WhatsApp: +972 050.226.2091 to ask questions, share what you’re needing, or begin the process of booking your postpartum care.
Gifts for New Mothers
A beautiful way to honour and care for a new mother during one of life's most sensitive transitions. From nourishing homemade meals to deeply restorative bodywork, these offerings are designed to help her feel held, supported, and nurtured as she settles into motherhood.
Nourishment for a New Mama
Homemade postpartum meals, made by hand & delivered with love.
The first weeks after birth are a time for deep rest, healing, and nourishment. One of the most beautiful ways we can support a new mother is by making sure she is well-fed.
This Postpartum Nourishment package is thoughtfully prepared with warming, nutrient-dense, and easy-to-digest ingredients, inspired by traditional Ayurvedic postpartum care to support a mother's recovery and replenishment after birth.
Each package includes:
A nourishing, homemade main dish (3–4 servings)
A wholesome, naturally sweet treat (3–4 servings)
A warming herbal beverage (1-2 servings)
A jar of homemade, slow-simmered chicken bone broth (3-4 servings)
All prepared with intention, using wholesome ingredients and a whole lot of love.
Whether you're a new mama craving some extra nourishment or a friend or family member looking for a meaningful gift, this is a beautiful way to bring care directly to her doorstep.
₪350 + delivery fees
Feminine Healing Bodywork
A gift of deep rest, healing touch & nervous system nourishment for a new mother.
After giving so much of herself through pregnancy, birth, and the early days of motherhood, a new mama deserves to be nurtured, too. Healing touch can be a beautiful way to support her nervous system, encourage deep rest, and help her feel grounded in her body during the tender and demanding chapter of postpartum.
My Feminine Healing Bodywork is a restorative 60-minute treatment designed to support a mother's postpartum recovery, encourage deep relaxation, and gently reconnect her with her body.
Each session includes a nurturing full-body massage with warm, handmade herbal oils, gentle lymphatic breast massage, abdominal & womb massage when appropriate, and elements of energy work and sound healing.
Every treatment is lovingly tailored to the mother's unique needs and stage of recovery, offering her a sacred space to slow down, release tension, and simply receive.
60-Minute Session
₪350 — At my clinic in Ein HaYam, Hadera
₪430 + travel fees — In the comfort of her own home
Client testimonials
“ The most loving postpartum support in Israel
Postpartum is sacred and we deserve to be nourished and cared for. Kira made me feel exactly that.
She showed up with the most beautiful handmade herbal body oil, cardamom cookies with rose petals, and the most healing massage. She made me feel completely held, calm, and cared for.
Kira is gentle, intuitive, and serves women with so much love and devotion. Israel is so lucky to have her.
If you want to feel deeply supported in your postpartum, Kira is the one. ❤️ 10/10.”
- Adina, Jerusalem“Working with Kira was such a special and meaningful experience. Every moment felt nourishing, allowing me to truly rest and receive. There was such a beautiful sense of calm throughout the entire experience, and everything she prepared was absolutely delicious.”
— Sharonna, Postpartum Support Client
Qualifications
AyurMama Postpartum Doula School with Coco Genevieve85 HR Sacred Birth Prenatal Yoga & Doula Training with Awakened Spirit Yoga18 week Birth Doula Training with Barbra Essman at the Sacred Birthing SchoolMayan Abdominal Womb Massage Training with Bliss GardnerBless our Breast Massage Training with Abigail HindsMentorship into the Healing Feminine Arts with Alison Elizabeth 200 hour Yoga Teacher Training Certification with Ashley Sunshine Reiki level 1 & 2 with Vered the Rose Center Stay connected with my work and follow me on Instagram: