Postpartum Care
The days after birth are some of the most tender and transformative in a woman's life.You deserve postpartum care that truly counts. Through nourishing food, healing touch, emotional support, and gentle presence, I help mothers across Israel experience a postpartum chapter rooted in rest, warmth, and deep nourishment—so you can begin motherhood feeling supported and resourced.My work is centered around one simple belief:
When a mother is nourished, everyone benefits.
A nourished mother has greater capacity to care for her baby.
A supported mother feels less alone.
A rested mother is better able to trust her instincts.
A community that cares for mothers creates healthier families for generations to come.
My Services
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Warm, nutrient-dense meals and herbal support prepared with love and care:
Nutrient replenishment
Hormonal support
Herbal remedies for the postpartum period
Meals include mineral-rich broths, slow-cooked stews, grounding grains, gentle spices, comforting snacks, and healing herbal tea blends — all tailored to your preferences and needs.
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Gentle and grounding touch to support ease and regulation of the body and nervous system as you heal from birth:
Lymphatic fully body massage
Womb & belly massage
Gentle breast care
This type of bodywork is designed to help you ground back into your body after going through such a profound mental, physical, and spiritual transformation after birth.
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Herbal foot soaks
Warm herbal baths
Pelvic steaming
These rituals invite warmth throughout the body, improve circulation, and soothe the nervous system. They are a beautiful way to honour the sacredness of the female body and offer deep restoration after birth.
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A compassionate space to share and process your birth story, whenever and however it feels right for you.
A calm, grounded presence that supports your nervous system and helps bring a sense of steadiness during this tender transition.
Gentle, practical guidance for partners so they can confidently support your healing, recovery, and daily needs.
Thoughtful support in creating a protected postpartum environment that encourages rest, reduces overwhelm, and allows you to focus on bonding with your baby.
Emotional care is just as important as physical recovery. My intention is to help you feel deeply seen, supported, and held as you integrate your birth experience and gently settle into the rhythms of new motherhood.
Every postpartum journey is unique, and each visit is thoughtfully guided by what you need most that day. Some days you may long for warm, nourishing meals and restorative bodywork. Other days you may simply need someone to lovingly hold your baby while you shower, rest, or take a deep breath.Together, we create a care container that supports your physical recovery, emotional well-being, and nervous system, allowing you to feel deeply nourished, held, and cared for during this sacred season.Your Postpartum Care Container.
Choose the care that feels right for you
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A restorative postpartum reset
1 Visit | 2.5–3 hours
₪600
Perfect for mothers who would like a nourishing visit after birth or as a gift from family and friends.
Includes:
Ayurvedic postpartum meal and nourishing snacks
Restorative bodywork
Herbal foot soak or postpartum ritual
Emotional support and grounding presence
Gentle newborn & home support while you rest
Ideal for: A beautiful introduction to postpartum care or a thoughtful gift for a new mother.
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Steady support through your early postpartum weeks
6 Visits | 2–3 hours each
₪3,500
Consistent care during the weeks when healing, nourishment, and support matter most.
Includes:
Fresh Ayurvedic meals each visit
Restorative postpartum bodywork
Belly binding and traditional Ayurvedic rituals
Birth story integration and emotional support
Gentle newborn care
Light household tending
Partner guidance during one visit
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Comprehensive postpartum care
10 Visits | 2–3 hours each
₪5,800
Designed for mothers who desire deeper, ongoing support throughout the first months after birth.
Everything included in the Fourth Trimester Package, with additional visits to continue supporting your recovery, establish nourishing rhythms, and help you feel held as your family's needs evolve.
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A complete Ayurvedic postpartum care journey
12 Visits | 2–3 hours each
₪6,900
My most comprehensive offering.
Inspired by the traditional wisdom of the sacred postpartum window, this package provides continuous nourishment, restorative bodywork, emotional support, and gentle guidance throughout your healing journey.
This package allows us to build a trusting relationship over time, offering consistent care that adapts to your changing needs and honours the slow, intentional pace of postpartum recovery.
Together, we create a space of steady care and nourishment so you can feel supported, rested, and deeply held as you move through your postpartum journey. Please note that travel (gas) is not included in the package price. Payment plans are available to make this support more accessible and easeful for families.When you feel ready to receive this kind of support, you are warmly invited to reach out via email at Kirawildheartt@gmail.com or WhatsApp: +972 050.226.2091 to ask questions, share what you’re needing, or begin the process of booking your postpartum care.
Client testimonials
“ The most loving postpartum support in Israel
Postpartum is sacred and we deserve to be nourished and cared for. Kira made me feel exactly that.
She showed up with the most beautiful handmade herbal body oil, cardamom cookies with rose petals, and the most healing massage. She made me feel completely held, calm, and cared for.
Kira is gentle, intuitive, and serves women with so much love and devotion. Israel is so lucky to have her.
If you want to feel deeply supported in your postpartum, Kira is the one. ❤️ 10/10.”
- Adina, JerusalemQualifications
AyurMama Postpartum Doula School with Coco Genevieve85 HR Sacred Birth Prenatal Yoga & Doula Training with Awakened Spirit Yoga18 week Birth Doula Training with Barbra Essman at the Sacred Birthing SchoolMayan Abdominal Womb Massage Training with Bliss GardnerBless our Breast Massage Training with Abigail HindsMentorship into the Healing Feminine Arts with Alison Elizabeth 200 hour Yoga Teacher Training Certification with Ashley Sunshine Reiki level 1 & 2 with Vered the Rose Center Stay connected with my work and follow me on Instagram: